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The Art of
Trauma-Informed Space Holding

30HR Yoga Alliance Certified
Self-Paced Online Course

Launching early 2026 - be the first to know & receive exclusive early-bird discounts!

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This course is a deep dive into the Trauma Awareness module from my 100HR Trauma-Informed Yin Yoga & Chinese Meridians Teacher Training now available as a stand-alone course.

Designed for yoga teachers seeking Yoga Alliance Continuing Education credits and practitioners who want to deepen their understanding of trauma-informed practice without committing to the full 100-hour course, this course blends science, somatics, and compassion to help you support yourself and others more safely in the yoga space.

What you will learn?

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- The science of trauma and its impact on the body, mind, and nervous system

- How trauma responses show up in yoga practice

- The principles of trauma-aware space holding

- Informed consent, boundaries, and ethical touch

- Tools for self-regulation and co-regulation

- Integrating trauma awareness into your teaching or personal practice

Join the waitlist to be the first to access enrollment and
early-bird pricing when course launches!

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    My name is Liz, I support yogis and space-holders who feel like they’re running on empty, offering a path to grounded confidence and emotional resilience. My approach is based on the meridian-emotion-nervous system connections to help you cultivate healthy boundaries, process emotions, and teach from a place of wholeness instead of depletion.

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