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100HR
Trauma Informed
Yin Yoga &
Chinese Meridians
Teacher Training

Self-Paced Online Course

Launching late 2025 - be the first to know & receive exclusive early-bird discounts!

Ready to deepen your Yin Yoga practice, learn trauma-informed space holding, and explore the power of Traditional Chinese Medicine - all at your own pace from the comfort of your home?

This Yoga Alliance certified 100HR Teacher Training offers a holistic deep dive into the physical, emotional, and energetic dimensions of yin yoga. Whether you're a yoga teacher, therapist, or passionate practitioner, this journey is designed to support both your personal and professional growth.

What makes this training unique?

This training goes far beyond traditional Yin Yoga courses. It’s an invitation to explore healing through the lens of trauma awareness, meridian wisdom, and emotional regulation — empowering you to show up as a grounded, compassionate teacher and human being.

You'll learn to:

  • Teach trauma-informed Yin Yoga with clarity, confidence, and emotional intelligence
  • Work with the meridian system to support emotional and physical health
  • Understand the nervous system and how to safely support dysregulated students
  • Develop your therapeutic presence to hold safe, inclusive spaces
  • Explore aromatherapy as an additional tool for nervous system support

Who this course is designed for?

  • Yoga teachers wanting to expand their offerings with trauma-sensitive yin yoga
  • Therapists, coaches & bodyworkers wishing to add somatic and meridian-based tools to their pwork
  • Dedicated practitioners seeking deeper insight into yin yoga, trauma awareness, and the subtle body
  • Beginners with a passion for holistic healing & personal growth

Join the waitlist to be the first to access enrollment and
early-bird pricing when we launch later this year!

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    My name is Liz, I support yogis and space-holders who feel like they’re running on empty, offering a path to grounded confidence and emotional resilience. My approach is based on the meridian-emotion-nervous system connections to help you cultivate healthy boundaries, process emotions, and teach from a place of wholeness instead of depletion.