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100HR
Trauma Informed
Yin Yoga &
Chinese Meridians
Teacher Training

Self-Paced Online Course

Launching late 2025 - be the first to know & receive exclusive early-bird discounts!

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Ready to deepen your Yin Yoga practice, learn trauma-informed space holding, and explore the power of Traditional Chinese Medicine - all at your own pace from the comfort of your home?

This Yoga Alliance certified 100HR Teacher Training offers a holistic deep dive into the physical, emotional, and energetic dimensions of yin yoga. Whether you're a yoga teacher, therapist, or passionate practitioner, this journey is designed to support both your personal and professional growth.

What makes this training unique?

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This training goes far beyond traditional Yin Yoga courses. It’s an invitation to explore healing through the lens of trauma awareness, meridian wisdom, and emotional regulation — empowering you to show up as a grounded, compassionate teacher and human being.

You'll learn to:

  • Teach trauma-informed Yin Yoga with clarity, confidence, and emotional intelligence
  • Work with the meridian system to support emotional and physical health
  • Understand the nervous system and how to safely support dysregulated students
  • Develop your therapeutic presence to hold safe, inclusive spaces
  • Explore aromatherapy as an additional tool for nervous system support

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Who this course is designed for?

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  • Yoga teachers wanting to expand their offerings with trauma-sensitive yin yoga
  • Therapists, coaches & bodyworkers wishing to add somatic and meridian-based tools to their pwork
  • Dedicated practitioners seeking deeper insight into yin yoga, trauma awareness, and the subtle body
  • Beginners with a passion for holistic healing & personal growth

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Join the waitlist to be the first to access enrollment and
early-bird pricing when we launch later this year!

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    My name is Liz, I support yogis and space-holders who feel like they’re running on empty, offering a path to grounded confidence and emotional resilience. My approach is based on the meridian-emotion-nervous system connections to help you cultivate healthy boundaries, process emotions, and teach from a place of wholeness instead of depletion.

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