FREE 3 day live webinar series

Trauma, the nervous
system and yin yoga

A 3-Day Trauma Awareness Series for Yoga Teachers and Practitioners
4-5-6 July 2025, 16.00-17.00 CET

Join me for a gentle, educational journey into how trauma impacts the body and how yin yoga can support emotional healing, nervous system regulation, and embodied resilience.

In this free video series, you'll learn:

Day 1: Understanding Trauma
Day 2: Meet Your Nervous System
Day 3: Regulate with Yin Yoga – guided practice linking meridians, emotions & nervous system states

Whether you're a yoga teacher, a yoga practitioner, or simply on your own journey of embodiment, this series is your invitation to slow down, reconnect, and deepen your understanding of the impact of trauma.

Can't make it live? Sign up anyway to receive the recording!

Click here to access the FREE webinar!

Enter your email to join the webinar series!

We respect your privacy. Unsubscribe at any time.

My name is Liz, I support yoga teachers and passionate practitioners hold space for transformation with integrity, grace, and emotional resilience by guiding them to process and regulate their own emotions through understanding the meridian – emotion – nervous system connection, so they can show up with clarity, compassion, and resilience, both in their personal lives and teaching practice.