Are you seeking a more grounded, connected, and empowered approach to your physical, mental, and emotional well-being?
Let’s explore your unique path to healing together though yoga, breathwork, minfulness, somatic practices and nervous system regulation!
What to Expect?
In this 60–90 minute private consultation, we’ll explore your specific challenges and goals related to your overall health and well-being. This includes looking at patterns through a trauma-informed lens, understanding emotional imbalances, nervous system states, lifestyle stressors, and where support is most needed.
Together, we’ll co-create a comprehensive, personalized, and easy-to-follow holistic routine that supports your body, mind, and energy system. You’ll walk away with clear guidance and practices that fit your everyday life.
Your Investment
120 EUR/session
Includes:
✔️ Live or online private session (60–90 minutes)
✔️ Personalized holistic health recommendations
✔️ Supporting resources (links, eBooks, guides)
✔️ Ongoing support
✔️ 100% confidentiality and trauma-informed care
Not Sure Yet if This is for You?
You can book a free 30-minute discovery call to connect with me first and see if this work feels aligned.